Ayurveda Blog
Discover Natural Wellness: Ayurvedic Insights for Everyday Health
Building Immunity for Rainy Season with Chyawanprash & Friends
The rainy season may bring much-needed relief from heat, but it also increases the risk of infections, colds, coughs, and
Say No to Stress: Brahmi, Ashwagandha and the Science of Calm
Stress is no longer an occasional visitor—it’s a daily companion for many. From mental fatigue to sleepless nights, chronic stress
IBS & Irritable Gut: Why Triphala Is Your Night-Time Friend
Living with IBS (Irritable Bowel Syndrome) or an irritable gut can be exhausting—physically and emotionally. Bloating, irregular bowel movements, and
Goodbye Acidity: Ayurvedic Tips for Hyperacidity and GERD
Acidity and GERD (Gastroesophageal Reflux Disease) are increasingly common in today’s fast-paced lifestyle. While antacids offer temporary relief, they don’t
Healing Psoriasis Holistically: Herbs, Oils, and Lifestyle Tweaks
Psoriasis is more than skin deep—it’s a chronic autoimmune condition that reflects deep imbalances within the body. While steroid creams
Arthritis Relief the Ayurvedic Way—Beyond Painkillers
Arthritis is more than just joint pain—it’s a chronic condition that can limit your mobility and quality of life. While
